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Social Anxiety Disorder SymptomsSocial anxiety disorder symptoms can sometimes go on for many, many years. Social anxiety is often referred to as social phobia and those who have it try to avoid social situations. Some Social Anxiety Disorder Symptoms- fear of being watched or judged - avoiding social situations - physical symptoms such as tight chest, choking, dizziness - fear of humiliation in public - having actual panic attacks Things like eating in public, going to public washrooms and particularly giving a speech can be torture. They always feel as if they are under a microscope, even if it's not true. Children Can Go Through This TooDon't be misled into thinking that children are too young to go through social anxiety. When you see a child shying away from a stranger, constant crying and tantrums may all be signs of social anxiety. This is how children may express it. Adults are more able to express themselves articulately. The problem is that parents might think their child is just being a 'brat', not realizing there may be a problem that needs to be resolved. These issues can ruin relationships, or the possibility of one. It may also lead to substance abuse and there are statistics to show that this is indeed the case. There's also the possibility of depression. What You Can DoYou should definitely see a doctor who specializes in anxiety disorders. Cognitive behavioral therapy and medication are both very effective in treating this condition. You might want to try hypnosis which should also be very helpful. You may be involved in some work that will 'put you on the spot' but this will eventually lead to your recovery. Most people go on to lead normal lives. The outcome is positive and you should also remain positive. Why? Because you're tougher than you think and you can get through this.
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