The Linden Method is one of the self help anxiety and panic attack treatment programs I recommend.
I have purchased, used and reviewed this program thoroughly and although no program is perfect overall I feel this is a good program that will get you the results you need and it is one of the programs I highly recommend. Check out my Linden Method Review for more information.
It was developed by a man named Charles Linden who was a former agoraphobia sufferer. You can order it online, delivered to you in either paper and CD format or by download instantly to your computer.
You may want to take a look at the contents of the program that you can download below.